Importance of eating
Cheese, Stilton, blue
Is a good source of vitamins, minerals, proteins and fiber
Cheese, Stilton, blue is good for containing the following items :
Sodium mg 788, Potassium mg 96, Calcium mg 326, Phosphorus mg 314, Magnesium mg 15, Iron mg 0, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BL | Food Code | 12-367 | Sodium mg | 788 |
| Potassium mg | 96 | Calcium mg | 326 | Magnesium mg | 15 |
| Phosphorus mg | 314 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 1230 | Manganese mg | 0 |
| Energy kcal | 410 | Protein g | 24 | Total nitrogen g | 4 |
| Carbohydrate g | 0 | Fat g | 35 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 23 | Mono FA/100g | 9 |
| Poly FA100g | 1 | Cholesterol mg | 95 | | |